How To Perform Squats With Resistance Bands
- Stand with your feet shoulder width apart.
- Stand in the center of the resistance bands with both feet (You may use 1 foot to lighten the resistance and make it easier)
- Grab both ends of the bands with corresponding hands.
- While holding the band handles, turn your palms to face the same direction you’re facing.
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Name/Image | Learn More | Brand | Rating |
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Fit Simplify Resistance Loop Exercise Bands Set of 5 |
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Black Mountain Products Resistance Band Set |
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Adjustable, Comfortable High Quality Resistance Band |
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