Choosing The Best Resistance Band To Fit Your Needs
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Choosing the Best Resistance Band for Your needs
Health is important and exercising regularly is one of the healthiest activities you partake in. Resistance bands tend to be one of the “go-to” options for those looking to get their training done on the go, but with different types and brands it can be difficult to find the perfect one to suit your needs.
Different Types Of Bands
Resistance bands and resistance tubing are both very effective, cheap and amazingly portable. Some people substitute one for the other, but it’s important to not overlook the differences between the two.
Let’s start out with the shape. Resistance tubes are made of a round piece of elastic which is hollow in the center. Most tubes that you can find in the store will be less than an inch in diameter, which is what makes them so compact.
Resistance bands on the other hand are made of a simple flat piece of elastic, which is typically several inches wide.
Price Considerations Of Resistance Bands
Before considering the amount you are ready to spend you should know that bands are typically less expensive than tubes, however as with most things in life there are exceptions. As with any piece of equipment the price changes based on the brand and quality of the product. People often buy tubes or bands in bulk, so that they can end up saving money. Buying a set of resistance tubing or bands with differing levels of difficulty makes them even more versatile and allows you to keep improving your strength without the need to buy new equipment every few months.
Resistance Band Handles
Resistance tubes often come with handles, however handles could be installed on both tubes and bands. The types of handles also vary from one brand to another, some may be permanently fixed to the tubing, while others may be more interchangeable. Having interchangeable handles also adds up when trying get more while spending less. Resistance bands most often come with no handles due to their flat shape. Finding a band with handles isn’t impossible, but it will be in exchange for a higher price.
Perhaps the biggest difference between the two types is the way that they were meant to be used. Resistance bands are mostly used for lower body exercises, while tubes can be used for many different exercises and come in more varieties. Clip tubes can be attached to tables, chairs, steps and almost everything, which is where the versatility of the latter comes from.
Our Resistance Band Recommendations
If you google Resistance bands you will see hundreds of brands, types and colors. There are indeed many good products on the market, but it is not unheard of to stumble on brands that compromise on quality. Is spending a few extra dollars for better quality worth it? Absolutely!
What’s the point of buying something cheap that will wear out quickly and end up breaking, forcing you to inevitably buy from a brand that prioritizes quality over all else. If you don’t want to deal with headaches and products of poor quality you should go with the Bodylastics brand, which has proven itself countless times in the past with satisfied customers. Bodylastics have everything you will ever need. They sell bands, tubes and handles with different bulk offers for their products that will save you money without compromising on build quality.
Their equipment comes with all of the modern features you should expect from a top brand. Their products poses the “Snap Guard Technology”, which is made to prevent overstretching of the tubes. Bodylastics also uses the “continuous dip” method for creating their products, which results in thicker band walls by dipping their material in liquid latex over and over again. This technology also offers higher levels of tension when compared to most of their competitors. Considering all of the innovation that they brought to the market and their top notch materials makes it easy to see why their customers are so happy. Choosing to go with some of the lesser known brands can be risky and costly, bodylastics aims to be the best option for everyone looking to get into resistance training.
Bodylastics really pays attention to detail, which is proven by their material selection. They use Malaysian latex without mixing it with any plastics or other materials of low quality. Using a cheap band which was manufactured using plastic will eventually result in the band wearing out and becoming less elastic, stretching out and making it useless. You will also find out that they use the perfect length and offer multiple levels of resistance with their bands. Different resistance levels means that you can slowly work your way up as you are becoming stronger. Different muscle groups require different amounts of resistance, so being able to get multiple bands with different resistance levels can make a real difference.
Final Considerations
When choosing a tube or a band you should consider which muscle groups you wish to train. You should also consider your budget and how serious you are about your health. If you don’t want to deal with cheap equipment or bands that just don’t get the job done, then you should probably just order a kit online.
Some brands have special offers and give out free things along with your purchase, bodylastics is one of those. Their team has worked hard on creating the largest library of resistance bands workouts in the world and they offer a free trial of their workouts library with every purchase.
So not only will you get a high quality product, but you will also learn some of the most beneficial exercises you can do with your new toy.
If you have decided to buy a single band you won’t have the option to adjust the resistance level after you improve, in that case you should buy a band that reflects your current strength level instead of the strength level you would like to achieve.
Purchasing an extra-light resistance band is typically recommended for the more inexperienced. Keep in mind that buying at least two bands with different resistance levels is recommended and will allow you to easily change the difficulty of your workout in an instant.
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Categorised in: Information, Products, Resistance Band Information, Reviews
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